I AM
Beki Howlett is the founder and the heart behind Conscious Living Advisors, an audacious, authentic expression of embracing their spiritual self in their professional career. Known as Becky in the legal well-being arena, Beki’s name change represents a deeper truth—a fully integrated consciousness that honors their non-binary, queer identity and an overall commitment to being authentic in all aspects of life.
"New Beki" is more than a name; it’s a way of life. This philosophy reflects our ever-evolving nature as we continually grow, redefine, and create new versions of ourselves over our lifetime(s). This ethos forms the foundation of Beki's mission to empower others to navigate the journey of self awareness and self discovery with courage, compassion, and grace.
She became a beki, a title of honor previously used primarily for powerful men, or she became a khatun, a queen.
The Secret History of the Mongol Queens, Jack Weatherford
My Story
Beki Howlett is an attorney, holistic well-being advocate, meditation instructor, and aspiring minister. After struggling with depression, anxiety, and burnout as a law student and young attorney, Beki found themselves on a journey of self discovery and a quest for physical, emotional, mental and, spiritual healing.
This "dark night of the soul" ultimately led Beki to seek out professional therapy, yoga, meditation, spending time in nature, and creative outlets like singing. In 2020, after more than a year of study, Beki earned a Contemplative Practice Teacher Training Certification from the Nature Center for Meditation.
That same year, Beki launched The Legal Burnout Solution
as a means of championing holistic health and mindfulness
training for legal professionals. Beki is a professional speaker,
published author, and co-host of the podcast,
The Legal Mindset Corner. As Director of Attorney Well-Being,
Beki has led live mindfulness-based professional legal ethics
trainings for more than 13,000 attorneys and counting.
Beki's professional expertise emphasizes relationship building,
inter-disciplinary collaboration, and program administration,
including leading professional development trainings on
holistic wellbeing, cultural awareness, and implicit bias.
Beki's core skills and unique approach include:
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Relationship Building and Collaboration: Expertise working with diverse, interdisciplinary stakeholders to foster connection and create sustainable partnerships.
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Program Design and Administration: Extensive experience planning and leading professional events, workshops, and trainings, including meeting facilitation and program development.
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Innovative Leadership: Advocate for consciously designed work environments to foster resilience and support the short and long-term success of individuals and organizations.
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Connection and Innovation: Skilled at empathetic communication and fostering community, as well as strengthening awareness through evidence-based mindfulness meditation tools and techniques.
Beyond their professional achievements, Beki is an active member of the community, where they sing in a local civic choir and serve as a speaker and worship assistant at their church, Unity of Lawrence. Feeling a call to ministry, Beki is actively completing Spiritual Education and Enrichment pre-requisites necessary for the Ministerial and Religious Studies Program through Unity Worldwide Spiritual Institute, a branch of the New Thought spiritual movement.
